Dos and don’ts for dieting Here are some dos and don’t to be kept in mind while planning to go on a diet. Fat-free diets are...
Gwyneth Paltrow’s Sagging Arse
Gwyneth Paltrow has finally sorted out her “sagging arse. The Oscar-winning actress – who has two children, Apple, five, and three-year-old Moses, with husband Chris Martin...
WHATS OLD IS NEW
The Cambridge Diet The Cambridge Diet was the diet to follow in the 1980s, and now it’s making a massive comeback with sales of the book...
A QUICK CALORIE BURN
For a seven day healthy slimming diet give this a try Swap coffee …for something else. If you want to get in shape fast, ditch your regular...
MY DIET MADE ME DRUNK
A woman caught drink driving in Britain has used the Atkin’s diet she was following as a defence, saying it made her body produce its...
WHICH DIET
UK. WOMEN dieters have finally admitted that weird and faddish weight-loss crazes just don’t work. The cabbage soup diet, which involves consuming vast quantities of...
FAT BOTTOM GIRL
LOVE YOUR FAT BUM AND THIGHS SAYS RESEARCHER Having a bigger bum, hips and thighs can be good for your health, protecting against heart problems, according...
Caffeine Hit
The pick-me-up can be a dieter’s best friend and one that Diet Coke fans Drew Barrymore, Cate Blanchett, Lara Flynn Boyle, Kim Basinger and Caprice...
PORTION CONTROL. MAKE IT SMALLER.
Portion control Eating the same sized meal as your other half? Then you need to look at your portion sizes. Take a leaf out of actress Jessica Biel’s...
HELP THE KIDS DIET
I won’t bother you with a lot of statistics about the ongoing obesity epidemic (two thirds of adults and about forty percent of all children...
FAD DIETS THE TRUTH
You know fad diets don’t work when it comes to reaching long-term weight loss goals. But did you also know they can actually make you...
JAMIE’S SAUCE A WE BIT SALTY
PUCKA NEWS It was not exactly pukka news when, last week, some ready-made pasta sauces were revealed to be laden with heart-damaging salt. Among the worst, according...
THE HUMBLE TOMATOE’S SECRET
Scientists at Reading University in England have discovered that the humble tomato has a little secret. Researchers are not sure at the moment which properties...
REAL WOMEN GAIN WEIGHT
REAL WOMEN GAIN WEIGHT The latest victim of the tabloid fat attack is striking back, regaining control and finding humor in her pain. Nicole Eggert takes...
ADD MILK TO THAT DIET
A new study has found a higher intake of dairy foods combined with a low calorie diet can help weight loss. The 12 week study by...